11 Single Dumbbell Exercises For Your Home Workouts

It’s amazing the variety you have available to you with just a single dumbbell. Our movement library has so many different exercises that we have had to narrow it down to just 11. With your single dumbbell you’ll be able to create a diverse and fun workout routine. If you’re looking for more variations than these go check out our full movement library.

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Written by
Sean Klein
Published on
12/07/22
Last updated
15/07/22
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