The 6 Hardest Kettlebell Exercises For Your Workout Routine

If your looking to increase the complexity of your workouts then we have the exercises for you. Sometimes it can feel as if the exercises we are performing arn’t challenging enough, this can lead to stagnation and lack of motivation. Thats why it’s important to incrementally make your training more and more challenging as you progress physically and technically.

2 min read
Written by
Sean Klein
Published on
19/05/22
Last updated
12/01/23
In This Resource
  • The 6 Hardest Kettlebell Exercises For Your Workout Routine

The 6 Hardest Kettlebell Exercises For Your Workout Routine

Core
Trunk
Anterior Core
Warmup
Trunk
Vertical Press
Secondary
Lower Body
Hip Dominant
Core
Trunk
Anterior Core
Secondary
Lower Body
Hinge
Warmup
Trunk
Resisting Rotation

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This resource was written by Sean Klein. Sean Richard Klein has thousands of hours of coaching experience and a BSc in Sports Science with Management from Loughborough University. He owns a gym in Bayonne France, CrossFit Essor, which runs group classes and a Personal training studio.

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