The 6 Kettlebell Trapezeius Exercises To Add To Your Upper-body Workouts

The good news is growing your traps with kettlebells is very achievable, the bad news is there are very few specific exercises that can be used to achieve this goal. Carries are a great option here for working your traps with kettlebells as you can endure a lot of time under tension, the same goes for heavy kettlebell deadlifts which are a full body movement, but are still very effective at working the traps.

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Written by
Sean Klein
Published on
23/05/22
Last updated
23/06/22
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  • The 6 Kettlebell Trapezeius Exercises To Add To Your Upper-body Workouts

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