The 6 Kettlebell Trapezeius Exercises To Add To Your Upper-body Workouts

The good news is growing your traps with kettlebells is very achievable, the bad news is there are very few specific exercises that can be used to achieve this goal. Carries are a great option here for working your traps with kettlebells as you can endure a lot of time under tension, the same goes for heavy kettlebell deadlifts which are a full body movement, but are still very effective at working the traps.

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  • The 6 Kettlebell Trapezeius Exercises To Add To Your Upper-body Workouts

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This resource was written by Sean Klein. Sean Richard Klein has thousands of hours of coaching experience and a BSc in Sports Science with Management from Loughborough University. He owns a gym in Bayonne France, CrossFit Essor, which runs group classes and a Personal training studio.

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