The 10 Most Traditional Kettlebell Exercises For Your Workouts

Sometimes we just want to go back to basics and use simple effective exercises to find progress. Thats why we have curated this exercise list of the 10 traditional kettlebell exercises that you can use to create a simple and effective full body kettlebell workout. We have put emphasis on strength based exercises rather than dynamic based kettlebell movements.

3 min read
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Written by
Sean Klein
Published on
19/05/22
Last updated
03/06/22
In This Resource
  • The 10 Most Traditional Kettlebell Exercises For Your Workouts

The 10 Most Traditional Kettlebell Exercises For Your Workouts

Primary
Lower Body
Squat
Primary
Lower Body
Squat
Primary
Upper Body
Horizontal Press
Primary
Upper Body
Horizontal Press
Primary
Lower Body
Squat
Primary
Lower Body
Squat
Primary
Lower Body
Squat
Core
Trunk
Resisting Rotation

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