3 Bench Vertical Pull Exercises

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Sean's Profile
Compiled by
Sean Klein
Last Updated
01/03/22
Primary
Upper Body
Vertical Pull
Guided Eccentric Pull Up
Guided Eccentric Pull Up
Warmup
Upper Body
Vertical Pull
Hanging Bent Knee L Scapular Rotations with Support
Hanging Bent Knee L Scapular Rotations with Support
Secondary
Upper Body
Vertical Pull
Supported Scap Pull Ups
Supported Scap Pull Ups
1

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