The 12 Best Kettlebell Hinge Exercises To Add To Your Workout Programme

The hip hinge movement pattern can be performed through a large variety of kettlebell exercises. Hinges should be a staple part of any kettlebell training regime.

4 min read
Sean Klein
Written by
Sean Klein
Published on
11/05/22
Last updated
12/01/23
In This Resource
  • The 12 Best Kettlebell Hip Hinge Exercises To Add To Your Workout Programme

Deadlifts should be an essential part of any training programme as the hinge movement pattern is one of the key fundamental movement patterns in resistance training. If you’re using limited equipment and only have access to kettlebells or are just looking for novel and interesting kettlebell hinge variations to add to your workout plan. Let’s have a dive into the 12 variations you can put directly into your workout plan.

The 12 Best Kettlebell Hip Hinge Exercises To Add To Your Workout Programme

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This resource was written by Sean Klein. Sean Richard Klein has thousands of hours of coaching experience and a BSc in Sports Science with Management from Loughborough University. He owns a gym in Bayonne France, CrossFit Essor, which runs group classes and a Personal training studio.

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