Standing core exercises are difficult enough to find when injured, let alone trx standing exercises. Try these TRX ab exercises in your next standing abdominal workout.
Whatever the reason you’re unable to sit down at the moment during your training, we’ve got 5 high quality TRX core exercises you can add into your next home workout. These range in difficulty so make sure you pick an exercise which you can do confidently with good technique.
Complete 3 rounds
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This resource was written by Sean Klein. Sean Richard Klein has thousands of hours of coaching experience and a BSc in Sports Science with Management from Loughborough University. He owns a gym in Bayonne France, CrossFit Essor, which runs group classes and a Personal training studio.