TRX Standing Core Exercises You Can Use Whilst Injured

Standing core exercises are difficult enough to find when injured, let alone trx standing exercises. Try these TRX ab exercises in your next standing abdominal workout.

2 min read
Sean's profile
Written by
Sean Klein
Published on
01/04/22
Last updated
04/04/22
In This Resource
  • TRX Standing Core and Ab Exercises
  • Sample Standing TRX Suspension Training Abs Workout

Whatever the reason you’re unable to sit down at the moment during your training, we’ve got 5 high quality TRX core exercises you can add into your next home workout. These range in difficulty so make sure you pick an exercise which you can do confidently with good technique.

TRX Standing Core and Ab Exercises

Sample Standing TRX Suspension Training Abs Workout

Complete 3 rounds

1. Single Leg TRX Fall-Outs

Complete 6 repetitions

2. TRX Single Arm Plank

Hold for 20 seconds

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