The 6 TRX Shoulder Exercises to Add to Your Training Regime
In this article I am going to outline TRX shoulder exercises, to define shoulder, I mean exercises which put emphasis on the deltoid muscles or the muscles of the rotator cuff. This means I will not be talking about either horizontal pulling or horizontal pressing movements, as these are not shoulder specific exercises. These exercise will be great for muscle isolation of the small muscles in the shoulders, warming up and rehabilitating injured shoulders.
7 min read